Imagine a single workshop where you could learn cutting-edge science applied to injury rehab, pain relief, and sensory integration training, PLUS world-class athletic movement and speed development skills.
Pretty cool, huh?
Add to that 6 different self-assessments so you know immediately whether what you did benefitted your performance or not – and you now have a powerful system in your hands…
If you are interested in learning and applying the "best practices" of modern neuroscience to your own movement and athleticism, we have just the course for you!
Our revolutionary Essentials of Elite Performance course teaches you what no other workshop does in just three days…
THE SCIENCE, RATIONALE, AND PRACTICAL DRILLS AND SKILLS TO TAKE YOURSELF AND YOUR CLIENTS FROM GOOD TO EXCEPTIONAL!
The comprehensive Z-Health system is being used every day by doctors, chiropractors, physical therapists, massage therapists, strength and conditioning professionals, sports coaches, personal trainers, world-class athletes and fitness enthusiasts with astounding results.
Whether you use the course for continuing education credits, as a way to test the waters before signing up for R-Phase (the first course in the Z-Health certification process), or as a vital step in your own athletic development, the Essentials of Elite Performance will profoundly change your body and your approach to training in three short days.
What others say about the course:
"This workshop gives me hundreds of ideas and I want to implement them all! I've absolutely NEVER had more value for money and I've done a lot of workshops.” — Rob, London, UK
"Regardless of your interests or future plans, Z-Health will totally shatter your existing paradigms. Understanding why to use certain tools such as movement patterns to increase the quality of your movement will absolutely transform your life."—Michael Sliviak, RKC II, Sandy Lake, PA
"My eyes were opened (literally and figuratively) to the incredible impact the NS has on the total functioning of the body – from simple to complex movement all the way thru cognition and emotion. It is astounding that simply by choice I can work to become anything I want to be (at the speed of the N.S.) - quicker, more coordinated, and free and even happier!"—Shannon Pfeil, Registered Nurse; Colorado Springs, CO
"This course proved that significant and profound change in the body can happen instantaneously. I had a 2 year old pain in my foot disappear in one movement."—Daniel Peven, RKC; Personal Trainer, Berkeley, CA
"This workshop opened my eyes to realize that I can continue to improve my athletic performance regardless of age. If we are interested and willing, we can get better with age."—Ron Wetzell, RKC, Minneapolis, MN
If you still aren't convinced this is for you, click here to read more testimonials from our test courses.
Course Curriculum
Day 1 introduces the basic principles of the Z-Health system.
Learn:
1. The 6 must-have personal assessment skills.
2. The 5 training rules that will accelerate results.
3. Dozens of dynamic joint mobility drills that can instantly create dramatic changes in your posture, strength, power, flexibility, and coordination.
4. How to use your body’s innate survival response for performance excellence.
5. What nobody taught you in school. The SAID Principle: THE governing rule of human physiology. What it is and why you care.
6. The ABCs of movement.
7. If you aren't assessing, you are guessing.
8. The 4 training speeds.
9. The new training and brain science buzzword: neuroplasticity. We were there first.
Day 2 shows you how to take the building blocks from Day 1 to the next level and beyond, providing new tools to remove the road blocks to your natural athleticism.
Learn:
1. Sensory integration training: probably THE most overlook component of movement training. It's garbage in, garbage out. If your eyes and balance systems aren’t providing the right input, your body can't respond appropriately.
2.Using eye position for reflexive strength.
3. How your visual muscles function reflexively and how to use this information to make immediate gains in your strength, speed, flexibility, and mobility.
4. How to assess your eye muscle reflexes.
5. Fundamentals of movement fluency.
6. Why wobble boards and Bosu balls often do more harm than good.
7. The seven essential balance training drills for real-world performance.
Day 3 builds on the athletic movement foundation you established in Days 1 and 2 by focusing on precise sports mechanics essentials.
Learn:
1. Vision is more than 20/20. The difference between your eyesight (20/20) and real-world sports vision skills.
2. 5 basic elements of sports vision.
3. 10 different sports vision assessments that will show you how to develop the eyes of a pro.
4. The Quickness Hierarchy, and why there is more to your speed than just raw muscular horsepower.
5. The 6 athletic transitions every athlete must master.
6. The 5 linear speed essentials.
7. Putting it all together.
Essentials of Elite Performance: Step-By-Step Training For World Class Mobility, Flexibility, Balance, Vision & Speed
Check the Calendar for the next workshop in your area.
Course Fee: $797 for the 3-Day Workshop ($647 with early registration)
Early Registration Discount: $150 (ends 45 days prior to the course)
Course Times
Friday: 9am - 6pm
Saturday: 9am - 6pm
Sunday: 9am - 4pm
Certification Bonus Offers!
1. Sign up for the R-Phase Certification during the workshop, and receive $300 off of your tuition*
2. Sign up for the R Phase and I-Phase Certification during the workshop, and receive $500 off of your tuition*
3. Sign up for the R Phase, I-Phase, and S-Phase Certification during the workshop, and receive your ENTIRE Essentials of Elite Performance fee of $797 ($647) off of your tuition*
* May not be combined with other discounts
Cancellation & Transfer Policy
$50 fee for cancellations or transfers
No refunds for cancellations within one week of the event
Sign Up. Or, for more information, call us Toll-Free 888-394-4198. Or dial 480-706-3007. Or email: Workshop Info.
Get started on the path that will take you to the next level and beyond personally AND professionally! Space IS limited. Register today!
Our workshops are 100% guaranteed.
