Are you and your clients ready to take the brakes off your natural athleticism? Join us to finally learn a step-by-step process you can use to master the essential skills of elite performance.
Z-Health Performance Solutions, LLC and Dr. Eric Cobb have been redefining the health and fitness landscape around the world since introducing their multi-level professional certification programs seven years ago.
As a result, the comprehensive Z-Health system is being used every day by doctors, chiropractors, physical therapists, massage therapists, strength and conditioning professionals, sports coaches, personal trainers, world-class athletes and fitness enthusiasts with astounding results.
Based on over two decades of intensive "reverse engineering" of elite athletic movement, visual skills and balance practices, the Z-Health system is specifically designed to teach everyone how to move like a world-class athlete step-by-step.
Professionals who have incorporated Z-Health into their programs have seen their client results skyrocket, leading to not only tremendous professional satisfaction, but to unprecedented financial success as well, while athletes of every caliber have found new levels of pain-free performance.
With the rapid growth in popularity of Z-Health training for everyone from pain sufferers to elite athletes, there has been an ever-rising demand for highly skilled, certified Z-Health practitioners. To meet this need, Z-Health has focused exclusively on teaching certification courses only. While this has been a near-perfect situation for professionals ready to make the jump into our intensive training programs, it has made it difficult for others to experience the full scope and benefits of Z-Health training. Thankfully, in 2010, all of that is about to change...
After exceptional test runs, our newest course is ready for you. This course, called the Essentials of Elite Performance takes the basic principles from the first three Z-Health Certification Programs - R-Phase, I-Phase, and S-Phase – (yes, that's 14 days of professional certification training), and puts them into a comprehensive, 3-day workshop designed to show you the step-by-step process necessary to take your life and athleticism to the next level.
Whether you use the course for continuing education credits, as a way to test the waters before signing up for R-Phase (the first course in the Z-Health certification process), or as a vital step in your own athletic development, the Essentials of Elite Performance will profoundly change your body and your approach to training in three short days.
Continuing Education
To help you maximize the value of your learning experience, Essentials of Elite Performance will allow you to earn continuing education credits. We are an approved provider with the following certifying agencies.
NASM ConEd Provider
CEUs: 1.9
ACE
CECs: 2.0
AFAA
CEUs: 13.5
BoC (Athletic Trainers Certifying Board)
CEUs: 21
Z-Health Performance Solutions is recognized by the Board of Certification, Inc. to offer continuing education for Certified Athletic Trainers.
ISSA
20 contact hours
NCSF
20 contact hours / 10 credits
This course is recognized by the National Council on Strength and Fitness to offer continuing education for all NCSF Certified Personal Trainers.
NFPT
NSCA
CEUs: 2.0
Certification: CSCS & NSCA-CPT
We are continuing to work to become a approved provider with other US and European organizations, so if you do not see your certification listed please ask us.
Here's some feedback from attendees at our test courses:
"A tremendous experience, both in terms of intellectual knowledge and the personal physical improvements I experienced. I look forward to seeing these benefits deepen and multiply in the days, weeks, months and years to come. Very exciting."—Cole Summers, RKC, Winnipeg, Canada
"Regardless of your interests or future plans, Z-Health will totally shatter your existing paradigms. Understanding why to use certain tools such as movement patterns to increase the quality of your movement will absolutely transform your life."—Michael Sliviak, RKC II, Sandy Lake, PA
"My eyes were opened (literally and figuratively) to the incredible impact the NS has on the total functioning of the body – from simple to complex movement all the way thru cognition and emotion. It is astounding that simply by choice I can work to become anything I want to be (at the speed of the N.S.) - quicker, more coordinated, and free and even happier!"—Shannon Pfeil, Registered Nurse; Colorado Springs, CO
"This course proved that significant and profound change in the body can happen instantaneously. I had a 2 year old pain in my foot disappear in one movement."—Daniel Peven, RKC; Personal Trainer, Berkeley, CA
"This workshop opened my eyes to realize that I can continue to improve my athletic performance regardless of age. If we are interested and willing, we can get better with age."—Ron Wetzell, RKC, Minneapolis, MN
Course Curriculum
Day 1 introduces the basic principles of the Z-Health system from our Level 1 Certification R-Phase (Re-education, Restoration, Rehabilitation).
Learn:
1. How Z-Health targets the body's governing system, the nervous system for lightning fast results.
2. Neural training principles that will FINALLY help you sort out fact from fiction in the confusing world of fitness.
3. Dozens of dynamic joint mobility drills that can instantly create dramatic changes in your posture, strength, power, flexibility, and coordination
4. Ways to harness the governing law of human physiology, the SAID principle, to super-charge your training and results.
5. Powerful self-assessments for precise, on-the-spot decision-making to always know if a drill or exercise is the right one for you or your clients.
6. The neural principles that govern how your muscles, nerves, and joints MUST interact for truly effective and pain-free movement.
7. The six must-do high-payoff joint mobiity drills for everyone.
Day 2 shows you how to take the building blocks from R-Phase to the next level and beyond by introducing you to the principles of our Level 2 Certification I-Phase (Integration), which focuses on drills to remove the road blocks to your natural athleticism.
Learn:
1. The Z-Health athletic movement template – your guide to athletic movement mastery.
2. Your body's Neural Hierarchy (visual, vestibular, & proprioceptive) and how problems in any of them can put the brakes on your strength and performance.
3. How your visual muscles function reflexively and how to use this information to make immediate gains in your strength, speed, flexibility, and mobility.
4. Visual and vestibular (balance) self assessments that will make your nervous system run like a fine-tuned machine.
5. The seven essential balance training drills for real-world performance.
Day 3 builds on the athletic movement foundation you established in I-Phase by focusing on precise sports mechanics essentials taken from our Level 3 Certification, S-Phase (Sports Phase).
Learn:
1. The difference between your eyesight (20/20) and real-world sports vision skills.
2. 10 different sports vision assessments that will show you how to develop the eyes of a pro.
3. The Quickness Hierarchy and why there is more to your speed than just raw musculuar horsepower.
4. 6 biomechanical movements that will quickly become the foundation of your newfound sports speed.
5. 5 specific drill sets to help you master the mechanics needed for maximum linear speed and explosiveness.
6. Multiple ways in which you can utilize every drill you've learned to maximize your total body explosive power.
If you still aren't convinced this is for you, click here to read more testimonials from our test courses.
Essentials of Elite Performance: Step-By-Step Training For World Class Mobility, Flexibility, Balance, Vision & Speed
Check the Calendar for the next workshop in your area.
Course Fee: $797 for the 3-Day Workshop ($647 with early registration)
Early Registration Discount: $150 (ends 45 days prior to the course)
Course Times
Friday: 9am - 6pm
Saturday: 9am - 6pm
Sunday: 9am - 4pm
Certification Bonus Offers!
1. Sign up for the R-Phase Certification during the workshop, and receive $300 off of your tuition*
2. Sign up for the R Phase and I-Phase Certification during the workshop, and receive $500 off of your tuition*
3. Sign up for the R Phase, I-Phase, and S-Phase Certification during the workshop, and receive your ENTIRE Essentials of Elite Performance fee of $797 ($647) off of your tuition*
* May not be combined with other discounts
Cancellation & Transfer Policy
$50 fee for cancellations or transfers
No refunds for cancellations within one week of the event
Sign Up. Or, for more information, call us Toll-Free 888-394-4198. Or dial 480-706-3007. Or email: Workshop Info.
Get started on the path that will take you to the next level and beyond personally AND professionally! Space IS limited. Register today!
Our workshops are 100% guaranteed.