The 21st century answer to creating lightning-fast change in your body
Find a Trainer
Find A Trainer
Find A Certified Trainer
Schedule a one-on-one session with a Z-Health specialist in your area for:
1. Body Composition Change
2. Pain Relief
3. Injury Prevention
4. Performance Enhancement
5. Motivation and Accountability
Z-Health trainers seamlessly blend the science of human movement with the art of movement coaching to create dramatic and immediate changes in their clients’ health.
R-Phase Trainers have a set of assessment tools, which bring immediate results to their clients, including the Z-Health proprietary 7-step assessment/re-assessment protocol; more than 160 drills; and a practical and functional understanding of human anatomy and physiology.
I-Phase Trainers (who have already been R-Phase Certified) have 6 additional assessments in their trainer toolbox and 50 new drills to impact pain and performance. Additionally, they’ve acquired skills and assessments for the visual and vestibular (inner ear/balance) systems as well as a broad understanding of how they impact athletic movement.
S-Phase Trainers (also certified in R-Phase and I-Phase) have learned 5 new types of movement assessments and advanced tests and drills for visual perceptual skill development. S-Phase trainers have also developed high-level teaching skills in the sport mechanics of sprinting, cutting, linear and lateral speed, plyometric drills, and upper/lower body differentiation and development.
T-Phase Trainers (also certified in R-Phase and I-Phase) have learned an integrated approach for dealing with the whole athlete. They are able to perform precise, targeted, assisted mobility drills for clients with many different types of tissue damage. The also know dozens of new assessments for the entire body, as well as additional tools to significantly speed up the assessment/re-assessment process.
9S Certified Trainers are Z-Health trainers who have expanded their coaching skills through specialization in one or more of the 9 core athletic attributes: Strength, Speed, Suppleness, Sustenance, Spirit, Style, Structure, Stamina, and Skill.
Master Trainer List
Z-Health Master Trainers
Z-Health Master Trainers are Z specialists who have taken their coaching skills to the highest level.
These exceptional individuals have both an extensive Z-Health and academic body of knowledge. After being R-, I-, S-, and T-Phase Certified, they are required to participate in a 9-month testing process, culminating in a six-day live-testing event. Candidates are tested continually on their academic and practical understanding and knowledge of the Z-Health Performance system, and evaluated on professionalism, public speaking capacity, instructional competence, client assessment and management, as well as “on the spot” testing in which they are tasked with demonstrating and teaching any skill or concept from any Z-Health Performance course chosen at random.
The Z-Health Master Trainers also go through numerous “character challenges” to ensure that academic and physical skills are challenged, as well as individual motivation and stress management skills.
Once certified, Master Trainers teach Z-Health Certification Courses, assist in the development of new products and materials, and work as mentors and coaches for newer Z-Health Performance practitioners.