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Every sport can be played with proper movement or with improper movement.

Z-Health provides its practitioners a comprehensive template to identify these movements — regardless of the sport — as well as the tools to correct them to improve performance. Z-Health can turn a sport-specific coach into a performance-breakthrough artist.

Schedule a one-on-one session with a Z-Health practitioner in your area for:

1. Weight Loss and/or Building Muscle
2. Wicked-Fast Pain Relief
3. Injury Prevention
4. Athletic Performance Breakthroughs
5. Motivation and Accountability

Z-Health trainers seamlessly blend the science of human movement with the art of movement coaching to create dramatic and immediate changes in their clients’ health.

People who never considered themselves elite athletes are now reconsidering whether professional sports could be in their future. They’re making breakthroughs they haven’t made in years. You could be one of them.

R-Phase Trainers: Movement Re-education Specialists – A basic Z-Health premise is that pain and performance issues are ultimately “movement problems.” R-Phase trainers have hundreds of tools and assessment skills to deal with and re-educate the body about the majority of common movement problems.

I-Phase Trainers: Movement Integration Specialists – I-Phase trainers add another layer to their R-Phase training by addressing sensory integration issues for pain and performance. Movement is about more than just your body – it includes INTEGRATION of your eyes and inner ear – both of which need specialized assessments and drills that an I-Phase trainer can provide.

S-Phase Trainers: Movement Performance Specialists – These advanced trainers have chosen to specialize in integrated sports development – using your eyes, balance systems, and specific technical training to make you faster, stronger, more agile and more athletic – both on and off the field.

T-Phase Trainers: Exercise Therapy Specialists – With a specialized focus on more complex movement issues, T-Phase trainers combine a multitude of additional soft tissue, respiratory and other advanced techniques into a unique, individualized performance enhancement process for every athlete.

9S Certified Trainers: As advanced trainers already certified in multiple Z-Health programs, these individuals have specialty certifications in one or more of the following areas: Strength, Speed, Suppleness, Sustenance, Spirit, Style, Structure, Stamina, and Skill.

Find A Certified Trainer