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Newsletter Archive

See below for past issues of Life In Motion newsletters and Z-Health Weekly Training Tips.

Life in Motion

  • July 2010

    • The Neurology of Nutrition, Continuing Education Credits

  • June 2010

    • How Do You Stack Up?, New DVD: Essentials of Elite Performance

  • May 2010

    • Being a Complete Athlete, Earn CEUs

  • April 2010

    • Wounded Warriors, YouTube, 9S Courses

  • March 2010

    • Buzzer Beaters, More Cities for Essentials of Elite Performance

  • February 2010

    • Master Trainers, Affiliate Program

  • January 2010

    • T is for Threat

  • December 2009

    • 2009 in Review, Product Specials

  • November 2009

    • Olympic Snowboarder Gretchen Bleiler

  • October 2009

    • Specificity in Training, 2010 Calendar

  • September 2009

    • A New Place, A New Look, A New Face

  • August 2009

    • Making a Change, Web Site News

  • July 2009

    • 9S: Sustenance & Spirit Review, Book Review: Changing for Good

  • June 2009

    • S-Phase: The Complete Athlete, Summer — The Most Dangerous Season

  • May 2009

    • Master Trainer Program

  • April 2009

    • See our New Look, You Have the Body You've Earned, Trainer Workshops

  • March 2009

    • Thank You, Pain & Emotion, NEW! Essential Secrets of Elite Performance Workshop

  • February 2009

    • Ask Dr. Cobb: Respiration, Super Bowl XLIII, Master Trainer Update

  • January 2009

    • Stress & the Body, Ask Dr. Cobb: Vision, Announcing: Z-Health Master Trainers

  • December 2008

    • The Year in Review: The Year of Misprints, Holiday Product Sale

  • November 2008

    • Knees: Top Sports Injury, Ask Dr. Cobb: Stretching, 2009 Calendar

  • October 2008

    • Ask Dr. Cobb: Practice/Performance Gap, SAID Principle is Specific, Workshop: The Essential Secrets of Elite Performance

  • September 2008

    • ABCs of Movement, Everyone is an Athlete, Workshop: The Essential Secrets of Elite Performance

  • August 2008

    • Olympic Fever: Dara Torres, Three Applications of Coaching to Build Successful Athletes

  • July 2008

    • Wimbeldon 2008, Trainer Spotlight: Jason Rhymer, Get Off The Treadmill!

  • June 2008

    • Ask Dr. Cobb: Incorporating Z-Health in to Training, Book Review: The Brain that Changes Itself

  • May 2008

    • Ask Dr. Cobb: Cardio, Book Review: Anatomy of Movement

  • April 2008

    • Ask Dr. Cobb: Z-Health for Athletic Performance, Sara Cheatham: Pain is Individual & Dependent

  • March 2008

    • Ask Dr. Cobb: Whole Body Vibration, S-Phase Certification Review

  • February 2008

    • Ask Dr. Cobb: How the Survival Instinct Impacts Form, Z-Health Evolution: Interview with Mike T. Nelson

  • January 2008

    • Getting Your Reps in, Ask Dr. Cobb: Performance vs. Survival, Injury Lessons

  • December 2007

    • Dr. Cobb's 2007 Year in Review, Affiliate Program, What Our Trainers are Reading

Weekly Training Tips