S-Phase: Sports Phase
S-Phase focuses on optimal athletic enhancement skills.
Everyone is an athlete: upon mastering S-Phase, trainers unlock the door to their clients' — and their own — true athletic potential.
The certification program for S-Phase builds on the athletic movement foundation established in I-Phase. Trainers learn the teaching and performance skills necessary for elite-level sports mechanics: sprinting, cutting, linear and lateral speed, plyometric drills, and upper/lower body differentiation — and a lot of time is spent “playing.” New visual drills and assessment protocols are also introduced.
Learn Skills and Drills
1. Five New Types of S-Phase Assessments.
2. Athletic Visual Skill Tests and Drills — eliminate the most common athletic inefficiency with 7 Visual Tests and 7 Basic Visual Drills for Visual Perceptual Skill Development, as well as 10 Visual-Vestibular Integration Drills for Athletic Vestibular Training Skills.
3. Break down the mysticism behind Plyometric Training. Plus, learn when to use Maximal and Submaximal plyos to maximize performance and health.
4. The five basic stances used in major sports and the common errors nearly everyone makes.
5. Revisit the transitional athletic steps that are taught at the professional level and how Z makes them better, including the Plyo Step, T Step, Rotational Step, Cross-Over Step, Side Shuffle Step, Peg Board, Lower Body Led PB, Upper Body Led PB, Integrated PB, and Hip Turn.
6. Discover the 5 Attributes of Acceleration, as well as 16 Acceleration Drills that teach high-level sprint technique.
7. Dissect, analyze, and rebuild the athletic fundamentals through the Z-Health Performance lens.
Gain Knowledge of Powerful Concepts
1. The Athlete over Attribute Principle — the guiding principle of the Z-Health Performance philosophy.
2. Neural Capacity Guided Training — the fastest way to build the superior athlete.
3. Understand the vital nature of the Long-Term Athletic Development Concept for life-long athleticism.
4. Learn how to take the Ten Year Rule, apply current neuroscience, and achieve even faster results.
5. Learn how the Fifth Element of Efficiency changes every Z drill.
6. Master the 5 Primary Points of Maximum Velocity.
7. Train in the 3 Vital Points of Deceleration — stay safe in the injury zone of deceleration.
8. Learn how to see everyone as an athlete.
Enjoy the Benefits
In addition to the Benefits from R-Phase and I-Phase, in S-Phase you also gain:
1. The confidence to coach athletes, regardless of the sport, as well as — or better than — anyone.
2. The ability to find and correct movement restrictions in positions specific to the client’s activity/sport.
3. “Informed Intuition” — a heightened sense of awareness with regard to postural compensations based on visual issues.
4. The easy-to-use guide to implement S-Phase on the first day back from the certification, which includes the 4 Rules of implementation and the 9 Phases of Z-Health Performance Training Progressions.
5. 200-Page Instructional and Reference Manual — by far, the most complete athletic development manual on the market.
S-Phase certified Z trainers learn the drills, skills, and principles of the Z-Health approach to building speed, agility, coordination, explosive strength, visual skills, and improved reaction times, as well as advanced principles for structuring athletic training programs.
Prerequisite: R-Phase and I-Phase.
S-Phase Certification Details
Check the Calendar for the next S-Phase certification in your area.
Tuition for the S-Phase Four-Day Certification is only $2,995. (Early Registration with payment-in-full discount: $2,695.) Payment plans also available.
Tuition includes S-Phase 200+ page Training Manual, e-study guide (50+ pages), and S-Phase certification prep DVD.
For more information, call us Toll-Free 888-394-4198. Or dial 480-706-3007. Or email: Certification Info.
Get started on the path that will take you to the next level and beyond personally AND professionally! Space IS limited. Register today!
Our certification programs are 100% guaranteed.