Essentials of Elite Performance
Product Description
Product Description
Professionals who incorporate Z-Health into their programs see their client results skyrocket, leading to not only tremendous professional satisfaction, but to unprecedented levels of financial success -- while athletes of every caliber have found new levels of pain-free performance.
85-90% of individuals who start a training program quit within the first 90 days, and 85% of that group quits due to injury. To avoid becoming a statistic, we will teach you...
• The neural principles that govern how your muscles, nerves, and joints MUST interact for truly effective and pain-free movement.
• Your body's Neural Hierarchy (visual, vestibular, & proprioceptive) and how problems in any of them can put the brakes on your strength and performance.
• The Quickness Hierarchy and why there is more to your speed than just raw muscular horsepower.
• How your visual muscles function reflexively and how to use this information to make immediate gains in your strength, speed, flexibility, and mobility.
• The Z-Health athletic movement template – your guide to athletic movement mastery.
• The difference between your eyesight (20/20) and real-world sports vision skills.
• Powerful self-assessments for precise, on-the-spot decision-making to always know if a drill or exercise is the right one for you or your clients.
Whether you use the course for continuing education credits, as a way to test the waters before signing up for R-Phase (the first course in the Z-Health certification process), or as a vital step in your own athletic development, the Essentials of Elite Performance will profoundly change your body and your approach to training in three short days.
Course Dates:
Seattle, WA - August 20-22, 2010 (August 1 early reg deadline)
El Segundo, CA - November 12-14, 2010 (September 28 early reg deadline)
Orlando, FL - December 10-12, 2010 (October 26 early reg deadline)
85-90% of individuals who start a training program quit within the first 90 days, and 85% of that group quits due to injury. To avoid becoming a statistic, we will teach you...
• The neural principles that govern how your muscles, nerves, and joints MUST interact for truly effective and pain-free movement.
• Your body's Neural Hierarchy (visual, vestibular, & proprioceptive) and how problems in any of them can put the brakes on your strength and performance.
• The Quickness Hierarchy and why there is more to your speed than just raw muscular horsepower.
• How your visual muscles function reflexively and how to use this information to make immediate gains in your strength, speed, flexibility, and mobility.
• The Z-Health athletic movement template – your guide to athletic movement mastery.
• The difference between your eyesight (20/20) and real-world sports vision skills.
• Powerful self-assessments for precise, on-the-spot decision-making to always know if a drill or exercise is the right one for you or your clients.
Whether you use the course for continuing education credits, as a way to test the waters before signing up for R-Phase (the first course in the Z-Health certification process), or as a vital step in your own athletic development, the Essentials of Elite Performance will profoundly change your body and your approach to training in three short days.
Course Dates:
Seattle, WA - August 20-22, 2010 (August 1 early reg deadline)
El Segundo, CA - November 12-14, 2010 (September 28 early reg deadline)
Orlando, FL - December 10-12, 2010 (October 26 early reg deadline)