Z-Health

// The Z-Health Elite-Performance-in-a-Weekend
DVD Mini-Course //

(Around the central nervous system in 6.5 hours—as you sail past old performance limits)

Looking to become an elite athlete — without leaving home?

No need to wait until the World Tour comes to town. Immerse yourself in the world of elite performance as soon as this weekend.

Begin your own performance improvement initiative from the comfort of your own living room, thanks to the magic of DVD technology.

Introducing the Z-Health Elite Performance in a Weekend DVD mini-course.

Filmed live at our Essentials of Elite Performance workshop, this mini-course gives you 6.5 hours of the science, how’s and why's of injury rehab, pain relief, and sensory integration training, along with athletic movement and speed development drills and assessments you can use on yourself and your clients.

Is this for you?

People who love the mini-course tend to be people who:

• Took the 3-day world tour and want to review assessments and really take it all in, from the top, with science, drills, and skills.
• Want to dig in right now, so they don’t have to wait until the 3-day world tour comes to their town.
• Are science geeks (like WE all are), are already active, and want better results for yourself and your clients.
• Are curious about our live courses, but want to know more what’s inside (and save $100 on the workshop). 

Why it’s a good thing no one in your league knows about this course yet.

Can you imagine running for President of France—without ever learning to speak French?

This is the equivalent of what most trainers, coaches, athletes do when they train without speaking the language of their nervous systems.

Sure, you could get by for years just training and doing your thing. And most do—racking up a few injuries along the way.

But if you’re looking to become an elite athlete—one of the top 1%—you need to learn how to speak the language of the land. 

And when it comes to your nervous system, that language is movement. For best results, total immersion is recommended.

It’s going to take a while to learn all the languages of your nervous system.

But you only need to know the basics to begin making dramatic performance improvements with your clients.

Keep on training your clients. Except now you’ll instantly know what you need to do to improve their performance fast. And whether what you just did is really working.

Your training secret is safe with us. Just don’t leave the DVD lying around.

What’s you’ll acquire in this weekend mini-course:

• Lifting heavy? Big mistake. Learn why—and what you should be focusing on instead.
• Simple reflex hacks you can do at home to improve your reaction time on the field—or the courts, or the range, or wherever. They don’t look like much, but you can’t argue with the results.
• Special “elite athleticism” goggles to help you see and improve athletic performance in 9 categories—so no matter whom you work with or where they're at, you can find where their next breakthrough is hiding.
• A fun concept called neuroplasticity—and how knowing it will basically change the way you train for life.
• The names and exact locations of nerve endings that, when you know them, not only make you look really smart, but also help you win.
• Is it possible to speed up your reflexes by focusing on your eyeballs? Yes, if you know how to do this assessment.
• How to get your clients to go clutch on Monday morning. The best athletes perform even better under pressure than they do during training. You'll learn 5 training templates you can bring to work on Monday, so no matter the sport, your clients can become clutch players.
• How you can be the laziest record-breaking athlete you know, while training "smaller"—and what matters more than how many push-ups you do or how many miles you can run.
• How to slightly embarrass yourself at the gym before breaking your next personal record—and ultimately vindicating yourself amongst the “heavy-lifting” crowd.
• Dozens of ridiculously tiny movements you can use to trigger giant leaps in performance.
• The best time to care about injury rehabilitation—and why (HINT: it's not after someone gets injured).
• How so-called "good posture" could be hurting your clients' performance unless you're doing this assessment.
• The 4 training speeds. (HINT: Fast-fast-fast-go-go-go is not the default.) Be the only coach you know whose athletes train super slow with you—and go on to lap everyone else.
• 7 uncommonly simple balance training drills for every environment.
• The 6 fundamentals of movement fluency.
• How to detect a joint jam even if clients can't feel it—and how to unjam the joint with this drill.
• Why vision is more than 20/20, and how to improve it so breakthroughs follow.
• Why wobbling is a woefully wonky way to improve your balance—and why Swiss balls, Bosu balls, and Wobble boards fail to comply with a well-known principle of your nervous system.
• How to screen any client for sensory mismatch—and why it's one of the most important skills you can acquire as an elite coach.

Time flies when your mind is being blown. 

However, there’s no need to sit through the entire 6.5-hour video before you can begin to apply it.

We’re all about instant gratification. That’s why this mini-course comes with a 32-page color booklet outlining each of the key topics, with time codes that correspond to the relevant portion of the video.

Move at your own pace.

(Even if that pace can be best described as impatient.)

Save $100 on the LIVE Workshop

Save $100 when you sign up for the 3-Day Elite Performance World Tour  or our first certification, R-Phase within 30 days of purchasing the mini-course. 

*NOTE: Coupon only applies to people who have never attended a live training course through Z-Health.

Earn ACSM, ACE, and NASM CEUs via Home Study

Earn 9 ACSM CEUs, 2.0 ACE CECs, or NASM credits when you add on the CEU Test for an additional $50.

How it works:

• When you place your order, within two business days we'll send you an email with instructions for how to access the test online
• Watch the DVD and complete the online test.
• Once you submit the test, we will grade it, and if you passed we will mail you your completion certificate. If you do not pass, you will have 2 additional attempts to pass.

A Top 1% Guarantee

Everything we create is designed to make you one of the top 1% of athletes and trainers. If we don’t think a lesson will do that, we don’t include it. You’re guaranteed to learn something that will help you reposition yourself as an elite trainer. If you purchase the product and aren't 100% satisfied that it will bring you closer to your most ambitious goals, return it within the first 30 days for a complete refund (minus shipping).

We only ask that before you return it, you actually put the product to the test. Press play, try out some drills, and watch what happens next. Then, tell us all about it at 1-888-394-4198.

P.S. Essentials is probably not the right product for you if:

• You want to learn the Z-Health R-Phase or I-Phase drills. We don't teach them in this product. The Essentials Course teaches you how, why, and when to use the drills available in our other products.
• You are looking for a follow-along program.