Z-Health

Buy This If You

1. Already “own” the ABC’s of good movement. Graduates of R-Phase excel at this.
2. Want to finally understand what separates elite athletes from everyone else.
3. Desire to shave years off the learning curve required to move like a world-class athlete.

Everyone knows that elite athletes move differently than amateurs. The I-Phase training program will show you why AND teach you how to build elite movement skills into your body without wasting years in the process. It is the next step in turning your body into a finely-tuned machine capable of doing exactly what you want, when you want it to.

I-Phase is the result of a 20+ year study of the movement patterns of the world’s most elite athletes AND how to incorporate those exact patterns into your body, quickly and efficiently.

Learn how to unleash your athletic potential, building world-class movement patterns into you body in record time.

The Z-Health I-Phase Training Series offers easy-to-follow instructions on two separate DVD’s with an accompanying manual.

Disc 1: Dr. Eric Cobb guides you through a follow-along practice session that will challenge every joint and muscle in your body — powerfully, safely, and effectively.

Disc 2: Dr. Eric Cobb offers the in-depth instruction and precise details that are a hallmark of the Z-Health system and so necessary for getting maximum results in minimum time. 

The Z-Health I-Phase Training Manual: Filled with hundreds of photographs, the spiral-bound I-Phase Manual includes an extensive introduction, six-week training schedule, resource guide, references, and ample space for note-taking.

Please Note: I-Phase is not a beginning Z-Health program. It incorporates all of the intense mobility work of the R-Phase series with the twisting, turning, lunging movement patterns that all great athletes do naturally. If you are ready to experience the next phase of Z-Health and the future of advanced mobility training, I-Phase is for you.

A Top 1% Guarantee

Everything we create is designed to make you one of the top 1% of athletes and trainers. If we don’t think a lesson will do that, we don’t include it. You’re guaranteed to learn something that will help you reposition yourself as an elite trainer. If you purchase the product and aren't 100% satisfied that it will bring you closer to your most ambitious goals, return it within the first 30 days for a complete refund (minus shipping).