Why Z-Health?
16 ½ very good reasons to satisfy your curiosity.
Here’s why the top 1% of trainers and athletes incorporate Z-Health into their training programs—and why you probably should, too.
- Because performance limits aren’t going to step out of the way all on their own. (And the harder we train, the more limits seem to push back.)
- Because “pretty good,” “in the 34th percentile of my age group,” and “alright for a shoulder injury” aren’t on your goals checklist for your clients or yourself.
- Because you want your clients to repeatedly astonish themselves for the rest of their lives. (It’s good for business.)
- Because you’ll never know which limits are fixed and which are flexible until you speak the language of the nervous system, which governs performance.
- Because Z-Health gives you a new set of tools for improving performance based on something you and your clients already possess. The nervous system. Teaming up with your nervous system enables you to release the governor on your performance, injury-free.
- Because everyone loves instant gratification. Z-Health’s instant assessments mean no more waiting 4 to 8 weeks to see if a new method is working. You know it’s working in real time, and so do your clients. Every session concludes with your clients knowing they’re better off than when they walked in.
- Because you believe in performance improvements without pain, and that means joints, muscles, and other tissues moving through their full ranges of motion, pain-free.
- Because Z-Health plays well with other training methods in all sports—tennis, track, soccer, football, elite skiing, cycling, Olympic lifting, roller derby, ice hockey, swimming, even bowling.
- Because you’ll impress people at parties when you tell them the reason your client just broke her personal high-jump record of 10 years is because of something called sensory integration training. The nervous system needs accurate information from the visual, vestibular (balance and spatial orientation), and proprioceptive (brain’s 3D map of the body in space) systems, and their integration. Z-Health optimizes all three systems for performance.
- Because no one loves injuries, and Z-Health gives your clients a permission slip to skip injuries while running faster, jumping higher, lifting stronger, becoming more agile. Working with injury-free clients means more business and more referrals for you.
- Because you may be independent, but you’re not alone. You want to be become a part of a thriving network of the top 1% trainers, coaches, and athletes from all over the world.
- Because once you take a class, you can repeat it as many times as you desire. It’s never the same class twice.
- Because you want personal, comprehensive business coaching and support on how to grow your business, develop your brand, and sell products. Get answers to specific business and training questions—plus processes to systematize your business—on our private trainer forum.
- Because you appreciate referrals and introductions to the best clients, coaches, and vendors.
- Because Z-Health is continually informed by the latest scientific research. It’s also a culture of intelligent, curious trainers, coaches, and leaders committed to continuous improvement. That includes our own materials. Our founder spends his days researching, practicing, expanding on the methods, and refining the core classes.
- Because you’re curious. And you’ve never regretted following that.
16 ½. Because every workshop comes with a This-Will-Change-Your-Practice-and-Make-You-Question-Everything-You-Thought-You-Knew-But-In-a-Good-Way-110% Guarantee. We believe curiosity should always be rewarded. So we’ll give you your money back, plus 10% if everything you thought you knew about performance and limits isn’t turned upside down. It will be.
Sample it for yourself—for free.
Download our 34-page report, 21st Century Strength: Brain-Based Training for Power Athletes. You’ll get a preview of the fundamentals, including exercises to try now and a couple of the continuous assessment processes taught in our courses.
This is content you just can’t get anywhere else—unless you have a day job in a scientific research library. We’ve done that part for you, synthesizing the findings every trainer and every athlete needs to know to improve performance now.





Z-Health is cutting edge material that will give additional ways to treat patients or train clients. The techniques can work fast, but it is a process that you can use professionally and personally for a lifetime.
Tom, Iowa
I cannot tell you how much I recommend the Z Health certifications. After attending the Essentials of Elite Performance, I’m dedicating 10% of all brain function to finding a way to fund my next 2 years of getting through all the certification levels, ha! I’m a very critical person, and I have high expectations (that are seldom met by continuing education classes), and Z-Health is jaw dropping, hands-down, 100% amazing.
Shanie, San Francisco
Just try it, the Essentials of Elite Performance course is the one of the best athletic improvement courses and the most paradigm shifting course you can take for the cost. You will be amazed with the results.
Mike, New Jersey
You could not use your money in a better way. It is an investment in how you are going to live your life for the rest of your life if you want the best for yourself.
Bente, Denmark
The workshop was inspiring; it gives a fun, intellectually stimulating and satisfying approach to the human body and movement. It challenges a lot of ingrained beliefs and forces one to rethink the approach to training and teaching.
Erik, Denmark
Do it. It’s absolutely the best investment I have made in my career and life. Your whole world will expand and improve at the end of every workshop. There is nothing else out there like it that I have found.
Leslie, Los Angeles
Do you want to be a part of the future of the fitness industry? Gotta go to “Z”.
Stephen, Oklahoma
I needed CEUs for my NASM re-cert, but I was very excited about this workshop after having been bored by many others before it. Now it is more than a CEU quest; it has changed my view of training profoundly. I look forward to continuing [my] education and certification with you! The best workshop I have ever taken – REALLY!
Karen, Maryland
I 100% recommend Z-Health to anyone who is serious about becoming the best professional they can be.
Thomas, New Jersey
All of life is discovery. Why not discover how movement can improve everything you do physically?
Gary, Colorado
I think you guys are awesome. Passionate, articulate instruction and ample opportunities to get feedback on my performance and teaching made this a great experience.
Mark, New Mexico
I would highly recommend Z-Health. It will change your view of what you do, no matter what you do. Don’t hesitate.
Henri, New Hampshire
Awesome! I like the fact that you guys are able to present on such complex topics and still manage to do so in a language that everybody can understand. Extremely good content and good balance between theory and practice.
Tommy, Denmark
I move better; I feel better; I find movement fun again. It’s like the thrill of being a kid again. Movement becomes a thrill and a joy. If we are interested and willing, we can get better with age and good training. Z-Health is essential for good training.
Ron, California
The rabbit hole goes much deeper. Z-Health is much more than a joint mobility system.
Michael, Illinois
If I get one idea [from a workshop] and implement it, it’s worth it. This workshop gave me hundreds of ideas and I want to implement them all. I’ve absolutely never had more value for money and I’ve done a lot of workshops.
Rob, Netherlands
If you want to truly get out of pain and improve every function in your body (including the problems you aren’t aware of) then this course is priceless. You can’t buy a perfectly functioning body.
Jenny, Edinburgh
"Suffice it to say that if not for Z-Health, I would have given up on the idea of living a life free of pain and one of happiness. "
Hannah Gwyn