Pain Relief

What you don’t know CAN hurt you. 

So when it comes to getting out of pain, guessing should not be corporate policy.

When it comes to pain, one fact is obvious - pain relief must be personalized.

If you took your standard high school combination lock and started randomly entering numbers, the odds of opening that lock on your first try would be 1 in 64,000… Lousy odds, if you’re in a hurry right?

The only way to open that lock efficiently is by knowing the precise combination. Pain relief is much the same…

Sadly, for most people, getting out of pain is a “best guess” type of process. They try “one size fits all” pain relief solutions – from pills and potions to generic exercise recommendations. 

Unfortunately, these approaches are imprecise – not acknowledging your unique requirements. 

 

Z-Health, in contrast, is specifically designed to help you eliminate the guesswork and start improving now.

Our programs teach you not only the movement skills and drills you need, but also the self-assessment procedures you need to quit guessing about your pain and attack it with sniper-sharp precision.

The truth is that amongst athletes of all types – from ultra-elite to keyboard athletes – injuries seem commonplace. Hardly a day goes by that you don’t see or hear someone complaining about yet another ache, pain, or injury. The conversations usually end with, “I guess I’m just getting old…”

Maybe you’ve experienced this yourself, becoming frustrated and angry because you’ve missed moments when you could have gone for it, but pain stopped you – affecting the way you feel about your sport, your career, and your life.

 

If you are tired of losing days, months, and even years to pain, we can help.

Z-Health puts you back in control of your own pain and performance. By using the nervous system to eliminate poor movement patterns, you can create rapid improvements in your pain – opening up new doors for you to fully participate in and enjoy your life.

 

Where To Begin

To preface our recommendations in this section, we want to offer you a quote by famous Dallas Cowboys coach, Tom Landry:

"A coach is someone who tells you what you don't want to hear, who has you see what you don't want to see, so you can be who you have always known you could be."

Why do we use this quote? Because getting out of pain (especially chronic pain) requires focus, attention to detail, and a willingness to invest the time and resources required.

If you are ready to change your life for the better beginning today, here are our recommendations:

 

In-Person Training: Essentials of Elite Performance

If you are in a hurry, this is your very best option.

Join us for our Essentials of Elite Performance course. It is filled with the self-assessment tools and drills for every system in your body to help you finally find the precise combination you need to get out of pain. You can read more about the course and see our calendar here.

 

At-Home Training: Pain Relief Package

Purchase our Pain Relief Package. It contains our two best-selling products:

1. The Essentials of Elite Performance DVD Set, and

2. The R-Phase Training Package

If it is currently not possible for you to attend our hands-on Essentials Course, this is your next best option. You can attend the course in the comfort of your own home, plus be equipped with the 160+ hyper-precise pain relief drills of R-Phase.